Great Manchester Run 2009

Liz took part in the Great Manchester Run 2009 10k race on behalf of Mind. She ran a personal best of 50:43.34.



The race was fantastically well organized and Liz had a great day.

Silverstone 10k results

Laura, Liz and John took part in the Silverstone 10k race yesterday evening. Despite the windy conditions Laura posted an excellent time of 50:07. John and Liz ran 61:05 and 52:42 respectively. Full results are online here.

Race photos to follow shortly ...